Life Coach - Yoga & Meditation

Hello and welcome! My name is Julia, and I am a certified yoga instructor and certified life coach. With empathy, mindfulness, and patience, I accompany you on your journey to inner balance and personal growth.

• Aktives Zuhören
• Eigenmotivation
• Lebensberatung
• Nonverbale Kommunikation
• Psychologische Beratung
• Schulung / Coaching (allg.)
• Stressbewältigung
• Training - Coaching-Kompetenzen
• Training - Zuhören
• Unterrichten

As a Life Coach, I listen to you attentively and create a loving space where you can open up and flourish. As someone who practices yoga, meditates, and uses mindfulness techniques like daily journaling every day, I understand the importance of these practices in achieving a harmonious and fulfilling life.

We will experience weekly sessions together, tailored to your energy and strength. I recommend at least 60 minutes per week, totalling 6–10 hours overall. Together, we will discover your strengths and potential to create a fulfilling and harmonious life. Your journey to greater well-being and self-fulfilment starts here – I look forward to meeting you!